One of the precepts of yoga (fromthe yamas & niyamas) is svadhyaya, a Sanskrit word loosely translated as self-study. Swami Kripalu, the wise sage from India that inspired the creation of Kripalu Center in MA, says that “self observation without judgment” is the highest form of yoga we can practice. The Sanctuary is a place to practice. Since 2002, The Sanctuary has been a host to yoga classes, astrology workshops,…
