……….if your intention is a ‘lunar’ issue, something around food, nourishment, nurturing, and nature, this might work for you.

Go to your kitchen.

Collect every molecule of sugar you can find in the Whole House.

Use every piece of information you presently hold in your head to complete this action.

Stand there.

BRFWA

chant ommmmmmmm

BEGIN AGAIN.

REPEAT.

REPEAT.

REPEAT.

breathe.

om.

Good times for practice:

Full moon, new moon, quarter moons, phase-change, how about now?

ps. bubbles are customarily a sign of good fortune.  notice if/when they appear.  practice, “self-observation without judgement”.