NOVEMBER 8-10,2024
HOLD THE DATE! INQUIRE WITHIN WEEKEND RETREAT! Details to follow.
Here is where I’ll be posting all the information about our retreat. You might want to bookmark the page.
For now the minimum number of participants I need to use the space is 10. Of course, there’s room for more, too.
The location for this program has been a gathering place for Vedic knowledge for decades. It’s a spiritual place and you can feel it. For myself, I have a long history of wonderful experiences within this entire geographical area.
Self Study or Svadaya in Sanskrit, refers to the practice of introspection and the ‘study of the self’. It encourages one to practice awareness and self-reflection. My intention as facilitator is bring in alignment various yoga (therapy) practices and cosmic forces to create optimal conditions for expanded self-awareness. Transformation, healing, or enlightenment are also possible side effects.
Experiential portions of this program include: Asana, pranayama, mudra, yoga nidra, meditation, chant, integrative breathwork (optional, depending on content) art, journaling, expressive movement, dyads & storytelling. Hatha yoga and experience with astrology is not necessary. The practices will be gentle & challenging at the same time. Experiences and insights that stimulate the mind-body-spirit connection can be profoundly transformational. Inner space explorations of outer space can at times stir up the unconscious and help us to see places we don’t often visit consciously.
