“Meet this world with neither grasping nor fear. Trust the unfolding of life and you will attain true serenity.” ~Bhagavad Gita Another way to think about Yoga is as a neurological cleansing where the effects of past actions are released, not on the basis of meaning, but neurologically dissolved from the inside by the pure bliss consciousness inherent within us. We do this in meditation and yoga nidra. This…
Tag: <span>rumi</span>
BREATHING There is a way of breathing That’s a shame and a suffocation And there’s another way of expiring, A love breath, That lets you open infinitely. rumi
I love to turn the page to the new month on my kitchen calendar. I practice staying present in the month that is and try not to peek ahead to whatever next month’s picture or saying is. It does require some discipline. Today, the quote for March is from Rumi. “We have fallen into the place where everything is music”. How perfect for March, Pisces time. I haven’t practiced my…
Dance, when you’re broken open. Dance, if you’ve torn the bandage off. Dance in the middle of fighting. Dance in your blood. Dance, when you’re perfectly free. rumi