It’s time for another Yoga Nidra experience. Who knows what will happen this time? Surely, not I. Nevertheless, it’s important to continue the research. Scientific documentation seems to be important to a lot of people, as if that were the absolute truth of any matter. Those on a yoga journey are learning (or rather unlearning) different perspectives. I’ve been teaching yoga and yoga therapy for a long time now and…
Tag: <span>pratyahara</span>
Sometimes ‘trauma’ is not a result from our current life’s history. Stored cellular memory is retained in the deepest part of our brain, probably the medulla. The remnants of these old memories get carried on to the next life, and the next, and the next. If we didn’t have this, we’d have to re-learn how to walk, etc. instead of simply re-membering how to walk. Many of the things we…