May I devote my life to learning. May my highest self shine forth May I uplift my soul through meditation & prayer May I join with others to share love & truth. This Sunday we’ll be practicing Metta Meditation at The Sanctuary. Metta, or loving-kindness is one of the heavenly abodes according to Buddhist thought. It’s a particular state of mind, of being, that is imbued with peace, love,…
Tag: <span>loving kindness</span>
Once again my own words fail me. Here are some from the Buddha. This is what should be done By one who is skilled in goodness, And who knows the path of peace: Let them be able and upright, Straightforward and gentle in speech. Humble and not conceited, Contented and easily satisfied. Unburdened with duties and frugal in their ways. Peaceful and calm, and wise and skillful,…
Today, my own words fail me. Here are some from the Buddah This is what should be done By one who is skilled in goodness, And who knows the path of peace: Let them be able and upright, Straightforward and gentle in speech. Humble and not conceited, Contented and easily satisfied. Unburdened with duties and frugal in their ways. Peaceful and calm, and wise and skillful, Not proud and demanding…
A beggar had been sitting by the side of the road for over thirty years. One day a stranger walked by. “Spare some change?” mumbled the beggar, mechanically holding out his baseball cap.“I have nothing to give you,” said the stranger. Then he added, “What’s that you are sitting on?” “Nothing,” replied the beggar, “Just an old box.I have been sitting on it for as long as I can remember.”…
In 2001, I had the great good fortune to meet Sylvia Boorstein, a meditation teacher from the Theravada tradition of Buddhism. I loved her at first sight. She was the epitome of The GrandMother archetype for me. Round, jolly, sparkling, and chock full of the kind of everyday wisdom that only comes from deep study and years of personal practice. I assisted her with her 5-day program at Kripalu Center…