Tag: <span>C-IAYT</span>

Yoga Therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the philosophy and practice of Yoga.  ~ International Association of Yoga Therapists   The most significant difference in a yoga therapy class is the intention of the practice.  Yoga therapy is the application of yoga (practices) for health & wellness. Classes are “topic” driven.  One class might focus on heart health,…