An Experiential Course of Self-Study using Yoga, Yoga Therapy & Astrology
The intention for this work is to bring cosmic forces, yoga practices, and healing energies into time/space alignment in order to provide a transformational/healing experience for the participants.
Inquire Within© is offered in a variety of formats suitable for groups or individuals. Private Sessions, Workshops & Retreats are available. Intensives offer a ‘deep practice’ experience and require registration. An Advanced Yoga Teacher -Training Program is in progress.
Each program addresses a different topic. We discuss the astrology and then look at how it shows up (behaviorally & symbolically) in our lives.
Experiential portions of this program may include: Asana, pranayama, mudra, yoga nidra, meditation, chant, integrative breathwork*, art, journaling, expressive movement, sharing & storytelling. Some hatha yoga experience is recommended but not necessary. Our practices will be gentle & challenging at the same time. Experiences and insights that stimulate the mind-body-spirit connection can be profoundly transformational. Inner space explorations of outer space can at times stir up the unconscious and help us to see places we don’t often visit consciously. Be ready.
*Integrated Breathwork. When led by an experienced and seasoned facilitator this experience can be profound. It is recommended that you have some experience with hatha yoga (asana and pranayama) to participate.