The Facilitators

Sherri Rainingbird and Ida Cullen first met as facilitators for the Inner Quest Intensive at Kripalu Center in 2001. Together and individually they have facilitated more than 100 programs over the past 20 years. Both women are extensively trained and seasoned in facilitating profound transformation. Rooted in traditional, ancient, and contemporary models of practices and ceremony they can promise you a safe container, a powerful and beautiful experience, and AMAZING RESULTS!

Ida and Sherri reflect the liberation, joy, authenticity, and presence that transformation brings. In addition to being grounded and accomplished professionals they have lived the journey

In 2013 they joined hearts and expertise and created a Transformation Intensive to support staff who were in the front line during the Sandy Hook School shootings. It was clear to all, that this program is powerful and needed.
Committed to healing, transformation and living an authentic life, Ida and Sherri are honored to facilitate your work towards transformation, inner peace, truth, balance & empowerment.
blueeyesblueearringsIda Cullen,BA., C-IAYT has been living her yoga since 1976. Early studies led to multiple advanced yoga teacher trainings and today, after 35+ years of study, practice, and teaching, Ida is a seasoned, integrated and multi-talented yoga therapist and teacher. Her students describe her as: intuitive, creative, and deep. At her Jersey Shore studio she teaches classes, offers individual sessions, and directs workshops & retreats for more intensive studies. Her lifelong studies of Eastern Philosophy & Vedic sciences also include trainings & certifications in: Ayurveda, Jyotish, Insight Meditation & Feng Shui. For fun Ida likes to play her harp and tell stories, especially to her grandkids.  732-531-9013



sherri1Sherri Rainingbird is a Licensed Marriage and Family Therapist in CT, NY, and NM and currently practicing in CT. Her specialties include PTSD and Acute Trauma, dual-diagnosis, Relationship and Life Coaching, coaching for HSP’s and Creatives, energy and shamanic healing. She is certified in EMDR II, Gestalt, and Hypnosis. Expanding her traditional training, she integrates the best of Western and Eastern traditions, contemporary neuroscience and nutrition, and Ancient ceremony and energy practices. “Honouring the whole person is essential to true transformation”. She is no stranger to physical challenges and personal transformation. A grateful Dancer in her essence, Actor, Advocate, proud Aunt and Great Auntie, kayaker and life enthusiast!   203-206-0544