It was midnight of the third day when the chanting ended. Jan 1, 2008. We’d been at it, 2 hours on and 4 hours off, around the clock. After the first 24 hours I felt myself slipping into an altered state that felt amazing. For the entire 3 days, the chant never left my mind…there was no room for discursive thinking, worrying, obsessing, analyzing, wondering,. There was no past, no…
Category: <span>Yoga</span>
May I be a guard for those who need protection A guide for those on the path A boat, a raft, a bridge for those who wish to cross the flood May I be a lamp in the darkness A resting place for the weary A healing medicine for all who are sick A vase of plenty, a tree of miracles And for the boundless multitudes of living beings May…
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Please join us on Sunday, Nov 29 10am EST for a Meditation Workshop. Go here for details.
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About a month ago I volunteered to tell a story for the 8th annual Storyteller’s Tellabration. It’s been a few years since I’ve tackled this kind of creative endeavor and I’m a little nervous. My genre of storytelling is a hybrid of personal memoir and ancient mythology. In the past I’ve delved into ancient gods/goddesses from different cultures and I’ve always learned something important. I’ve added some links below…
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A Lunar Eclipse….so, between now and then we are in the Gibbous phase. Act Accordingly. Please. Best use during this 3 day period? Self-care. Self-reflection. Spiritual practices. Om Shanti.
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I knew it was coming. It was inevitable. Today the announcement was made in the Berkshire Eagle. It’s too much to process right now. It’s a big deal for me, and many, many others. There will be many stories in the days to come. Mine will be one of them. My first visit to Kripalu Ashram was right after Gurudev Amrit Desai, the Guru, had left. That was 1993? Over…
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Self Study or Svadaya in Sanskrit, refers to the practice of introspection to ‘study of the self’. It encourages one to practice focused awareness and nonjudgmental self-reflection. My intention as facilitator is to align various yoga (therapy) practices with cosmic forces to create optimal conditions for participants to have a meaningful experience. Transformation, healing, or enlightenment are possible side effects. Read more here. INQUIRE WITHIN – ONLINE!! Under a Pisces…
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So, I’ve been organizing my personal library and came across this very old, very yellow, coverless paperback copy of Autobiography of a Yoga. I read it at least twice before I enrolled in my first yoga teacher training program and one (or is it 2?) again since. I downloaded it on Kindle so that when this copy turns to dust I will still be able to read it. But, today,…
