Category: <span>NJ</span>

…and a(nother) good time was had by all.  Here are a few of the pictures I took.  It was seriously overcast and somewhat sprinkly and cool outdoors. That alone will prompt another visit soon when it’s sunny.  The outdoors is magnificent.  Aside from the high tension wires and local vegetation, I could imagine myself transported to India. Between my visit in 2017 and this one I have continued to learn…

Ancient Wisdom My photos NJ

I’m now in my seventh decade of life here, this time around, and find myself still firmly rooted in the same vicinity of my birthplace, Neptune………… New Jersey, that is. The fact that planet Neptune is located near the nadir of my horoscope is a constant source of amusement.  Synchronicity, you know? During High School I was on the staff of The Megaphone, the APHS newspaper.  At one time I…

Asbury Park Blogging Dharma My photos

About a month ago I volunteered to tell a story  for the 8th annual Storyteller’s Tellabration.   It’s been a few years since I’ve tackled this kind of creative endeavor and I’m a little nervous. My genre of storytelling is a hybrid of personal memoir and ancient mythology.   In the past I’ve delved into ancient gods/goddesses from different cultures and I’ve always learned something important.  I’ve added some links below…

Ancient Wisdom StoryTelling The Jersey Shore Yoga

So, we’re in the middle of two eclipses and five planets are retrograde.  You don’t really need to know much about astrology to get a sense of the epic time cycle we’re living in.    It really doesn’t matter where you look there’s change, upheaval, and fluctuating conditions mostly everywhere.  You can try to block it out using whatever methods/medicine/magic you have at your disposal.  But relief is temporary.  There really…

Asbury Park Astrology Blogging Holistic Health Yoga Yoga Therapy

Many years ago I had the pleasure of working at the NJ Center for the Healing Arts. A wonderful group of various therapists, psycho-, massage-, art-, and other practitioners of the alternative/complementary arts/sciences all worked under one roof. The founder had a vision for how to treat mental illness in today’s society. She was a beacon of light to many and I applaud her for her accomplishments and the ripple…

Blogging Geometric Art Holistic Health The Jersey Shore Uncategorized Yoga Therapy

….and I’m still experiencing the joy of learning with every new pattern that I put together.  I’ve moved on now to what’s called stitching and weaving.  This pattern I focused on stitching.  I don’t have the energy right now to explain in words what that means artistically . .  Suffice it to say that I fell in love with the technique and choose to continue.  Here’s my latest, painted to…

Asbury Park Blogging Doodles Geometric Art Yoga Therapy

May I devote my life to learning. May my highest self shine forth May I uplift my soul through meditation & prayer May I join with others to share love & truth.   This Sunday we’ll be practicing Metta Meditation at The Sanctuary.   Metta, or loving-kindness is one of the heavenly abodes according to Buddhist thought.  It’s a particular state of mind, of being, that is imbued with peace, love,…

Asbury Park Blogging Meditation The Jersey Shore

Election shenanigans continue to heat up  and Hilary’s exact birthtime is still a well kept secret, as it should be for any high-ranking Scorpio. No doubt she has had some guidance from the astrologers, we’re always lurking around the power centers, if we’re not one ourselves. Gemini Trump is a poster-child for one who is unable to ‘focus’, the exact opposite of  Scorpio. It’s quite the conundrum, Gemini vs. Scorpio.…

Asbury Park Astrology Blogging Planets and their Cycles

I have so many questions for you today. I wish you were here. I miss the quiet, calm, presence we shared when we sat together. What would you make of this world in 2016?  I’d love to hear what you’d say regarding the current political situation!  And, there’s no doubt in my mind that you’d be sitting with at least half a dozen digital screens around you….you were pre-geek. Well,…

Asbury Park journal entry My photos

The emphasis is still on yoga at The Sanctuary and more of you are discovering what is possible with a commitment to practice. Kripalu Yoga & Integrative Yoga Therapy are my chosen yogic methodologies to teach.   The group classes are slow, gentle, challenging and oriented towards healing and removing the obstacles that prevent us from being fully authentic.   If you are interested in simply exercising your body, another class/teacher might…

The Jersey Shore Yoga Yoga Therapy