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Winter 2011-2012
Wow.
It's hard to believe I'm even writing these dates - so much has been
written about this time. The fact that my humble attempts write becomes instantly available,
globally is enough of a shift for me to believe that life as we know it
has already changed in ways that few of us could have imagined a few
decades ago. I enjoy the 'dark' of the winter months and
find it supports a deeper practice which encourages us to look inward.
All of us change. Impermanence is, after all, a universal law.
Many, still, prefer to prioritize their focus on the
external world without taking enough time to understand the internal
rumblings that precipatate or initiate personal change. Learning to
navigate the internal pathways leads to easier negotiations with the
external world. After all, don't we all want/need a little more ease in
our lives?
The
workshops offered during this season will direct your awareness inward
to the place where your 'inner teacher/healer' lives. Many of you have already
joined me on this path of deep, internal exploration and this season's
offerings will help you to continue that journey. I hope to see many of you very soon. There is much to explore.
Are you on my email list? Send me a request. Do not assume that I
still have it....much has changed!
Scroll down for information regarding my upcoming schedule. Hatha Yoga
classes (Mon/Tues/Thurs) are multi-level and
suitable for all bodies. Call me if you ave any questions and remember to check
back often to remain informed. Feel free to
call
732.531.9013 and leave a message if you wish to speak to me.
PERSONAL YOGA THERAPY sessions are available weekends, weekday's & evenings by appointment.
Sessions can be scheduled for 1 or more participants. In-Your-Home
sessions are available for Monmouth County, NJ. Schedule a "2012 Tune-Up"! Call for more information. 732.531.9013
Go here for more
information on astrology consultations; for feng shui go here.
For yoga therapy
please contact Ida by phone and leave a message.
I've been blogging since 2006 and I'm still intrigued by the connections one finds out there in cyberspace. These are the sites where I publish my posts. I'm on Twitter, too @teachersjournal Find me!
The Teacher's Journal,
Functional Feng Shui
Astrology & Yoga as Therapy
Please add idafae@gmail.com to your
address
book.
732.531.9013 for
voice-mail.
January, 2012 - February 2012
Year of the Dragon - Jan. 23, 20012
Please check back, classes/events being added..
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| Weekly Classes
Workshops and ..... |
For those of you new to my hatha yoga class please read Welcome to Yoga and feel free to contact me with questions or concerns.
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SUNDAY, January 15 & 22, 2012
3-5PM
Loving-Kindness :: 2012
An afternoon of metta, meditation & bhakti yoga.
All welcome.
Donations accepted.
Bring a cushion and an open heart. Some chairs are available. No sit on Jan 29, We'll meet again, Feb. 5
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Integrative Yoga
Asana, Pranayama, & Meditation
Monday's
January.....
6:00 pm
&
Tuesday's & Thursday's
January - April
9:30 am
All welcome
Drop-in $20. Class card: 6/$100.
no class: January 26 Find me at the Inner Quest Intensive
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Interested in Yoga Therapy? Call me.
What are you waiting for?
732.531.9013
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inquire within
A Yoga Intensive
Jan 20-22, 2012...thanks to all the participants for a wonderful intensive.
Plan to attend our Spring Intensive.
March/April, 2012
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January 26-29, 2012
Inner Quest Intensive
Kripalu Center, Lenox, MA.
I'll be there. Join me.
EXPERIENCE YOGA NIDRA
Friday, February 3, 2012
7:00 PM
$25.
Drop-in's are welcome but please try to call ahead
No experience needed.
Go here for more information on yoga nidra.
(Registered students can use one class credits for this workshop.)
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Coming in February:
Feng Shui & Your Health
Free lecture, 2/23/2012
7pm. Monmouth County Library - Ocean
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