Self Study or Svadaya in Sanskrit, refers to the practice of introspection to ‘study of the self’. It encourages one to practice focused awareness and nonjudgmental self-reflection. My intention as facilitator is to align various yoga (therapy) practices with cosmic forces to create optimal conditions for participants to have a meaningful experience. Transformation, healing, or enlightenment are possible side effects. Read more here.
INQUIRE WITHIN – ONLINE!!
Under a Pisces Moon
May 16-17, 2020
Our workshop this weekend will take place 1-4pm on Saturday and 9-am-12 on Sunday. We’ll be alone and together online. You are welcome to attend one or both.
The Moon will be moving thru Pisces, a perfect time to explore the topic of Healing. Healing is not curing. We don’t need to be deathly ill to reap the benefits of healing practices. Whatever throws us out of balance, be it by choice, chance, divine will, or the unexpected consequences of a global pandemic, we all have some healing work to do. If not for ourselves, then in service to others.
This workshop-on-retreat is an opportunity to do the kind of inner work that frequently occurs when we travel to be with strangers. Participating from the confines of your home without the external structure of the typical retreat experience will be an interesting experiment in svadaya.
Experiential portions of this program may include: Asana, pranayama, mudra, yoga nidra, meditation, art, journaling, expressive movement, storytelling. Hatha yoga and experience with astrology is not necessary. The practices will be gentle & challenging at the same time. Experiences and insights that stimulate the mind-body-spirit connection can be profoundly transformational. Inner space explorations of outer space can at times stir up the unconscious and help us to see places we don’t often visit consciously.
Submit the form below to register or call/text 721 531 9013. Once you’ve registered you’ll receive the zoom link and an information sheet on how to prepare. There is no set fee for this program. Donations gratefully received thru Paypal/Venmo/Personal Checks PayPal button is here.