Class Schedule

 NOV/DEC/JAN

2018-2019

Download/View  Google Calendar here.

Yoga Nidra  & Gentle  Asana Recordings-Available by Request.

ASTROLOGY CONSULTATIONS & PERSONAL YOGA THERAPY© by appointment.

Gift Certificates Available.  Go here.   

WEEKLY CLASSES…………..

Please read this if you’re new to yoga and this if you are new to Ida.  Call if you have any questions or concerns about your abilities and limitations to practice.  All classes include breathing practices & meditation.

Group Yoga Therapy Classes

Tuesday & Thursdays, 9:30 – 11am   On-Going    Drop-in’s Welcome

No class Nov 20 & Nov 22

WINTER BREAK DEC 12, 2018-JAN 10, 2019

 

  Beginners are welcome to any class and I invite you to schedule a short teacher interview.  Classes are held at The Sanctuary.  Ida is available to teach at other locations.  Contact her (ida@ifcullen.com)  if you would like more information. 

One to one personalized yoga & yoga therapy sessions available by appointment. Call for information. 

 

 

 

 

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