FEB 5 – THE YEAR OF THE EARTH PIG (Chinese New Year)
Download/View Google Calendar here.
Yoga Nidra & Gentle Asana Recordings-Available by Request.
Gift Certificates Available. Go here.
Please read this if you’re new to yoga and this if you are new to Ida. Call if you have any questions or concerns about abilities and limitations to practice. All classes include breathing practices & meditation. Chairs available.
Tuesday & Thursdays, 9:30 – 11am On-Going Drop-in’s Welcome
Wednesday 4-5:15 PreNatal Yoga Please call for details.
Beginners are welcome to any class. Please click on the title for a complete description. Weekly classes are held at The Sanctuary .
Contact Ida (email@example.com) if you would like information. on bringing a Yoga Therapy class to your location.
One to one personalized yoga & yoga therapy sessions available by appointment. Call for information.
Workshop/Event Schedule here.