Class Schedule

 

APRIL/MAY 2017

rooster2017 001 THE YEAR OF THE FIRE ROOSTER

Download & Print Google Calendar Here

Yoga Nidra CD & Gentle Hatha Asana CD’s  Available by request.

ASTROLOGY CONSULTATIONS & PERSONAL YOGA THERAPY© by appointment.

Gift Certificates Available.  Go here.

                                                                      WEEKLY YOGA CLASSES…………..

Please read this if you’re new to yoga and this if you are new to Ida.  Call  if you have any questions or concerns about your abilities and limitations to practice.

Group Yoga Therapy Classes

Tuesday & Thursdays, 9:30 – 11am

Ida will be ‘on retreat’ from May 1 – May 16.  There will be a substitute teacher for Thursday classes.


Beginners & Drop-in’s are always welcome.  Please schedule a short teacher interview if you are brand new before you participate in a class.   Classes are held at The Sanctuary.  Ida is available to teach at other locations.  Contact her by email if you would like more information. 

One to one personalized yoga & yoga therapy sessions available. 

If you can’t make a class consider gifting yourself a private session.

 

METTA & MEDITATION   

Sunday, May 28  10am  All Welcome.  Donations only. 

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