Class Schedule

 

November – December,  2017

rooster2017 001 still…. THE YEAR OF THE FIRE ROOSTER

Download/View  Google Calendar here.

2 for 1  December, 2018* Details coming.

Yoga Nidra  & Gentle  Asana Recordings-Available by Request.

ASTROLOGY CONSULTATIONS & PERSONAL YOGA THERAPY© by appointment.

Gift Certificates Available.  Go here.

                                                                      WEEKLY YOGA CLASSES…………..

Please read this if you’re new to yoga and this if you are new to Ida.  Call  if you have any questions or concerns about your abilities and limitations to practice.  All classes include breathing practices & meditation.

Group Yoga Therapy Classes

Tuesday & Thursdays, 9:30 – 11am    No Class: Nov. 9 & 23.

New Jnana Yoga Class Forming:  Wed. 4pm   Call/Text for more information.   Exploring dharma, karma, soul & purpose 


Beginners & Drop-in’s are always welcome.  Please schedule a short teacher interview if you are brand new before you participate in a class.   Classes are held at The Sanctuary.  Ida is available to teach at other locations.  Contact her (ida@ifcullen.com)  if you would like more information. 

One to one personalized yoga & yoga therapy sessions available.  Workshops & Events here.

If you can’t make a class consider gifting yourself a private session.

 


 

 

 

 

 

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