Class Schedule

FEB, 2019

FEB 5 – THE YEAR OF THE EARTH PIG (Chinese New Year)

Download/View  Google Calendar here.

Yoga Nidra  & Gentle  Asana Recordings-Available by Request.

ASTROLOGY CONSULTATIONS & PERSONAL YOGA THERAPY© by appointment.

Gift Certificates Available.  Go here.   

WEEKLY CLASSES…………..

Please read this if you’re new to yoga and this if you are new to Ida.  Call if you have any questions or concerns about abilities and limitations to practice.  All classes include breathing practices & meditation.

Group Yoga Therapy Classes

Tuesday & Thursdays, 9:30 – 11am   On-Going    Drop-in’s Welcome

 

  Beginners are welcome to any class and a short teacher interview is suggested.  Classes are held at The Sanctuary . 

Contact Ida (ida@ifcullen.com)  if you would like information. on bringing a Yoga Therapy class to your location. 

One to one personalized yoga & yoga therapy sessions available by appointment. Call for information. 

 

 

 

 

 

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