Class & Workshop Schedule

November/December

FEB 5 2019 – THE YEAR OF THE EARTH PIG (Chinese New Year)

Download/View  Google Calendar here.

Yoga Nidra  & Gentle  Asana Recordings-Available by Request.

ASTROLOGY CONSULTATIONS & PERSONAL YOGA THERAPY© by appointment.

Gift Certificates Available.  Go here.   

WEEKLY CLASSES…………..

Please read this if you’re new to yoga and this if you are new to Ida.  Call if you have any questions or concerns about abilities and limitations to practice.  All classes include breathing practices & meditation.  Chairs available.

Group Yoga Therapy Classes

Tuesday & Thursdays, 9:30 – 11am   On-Going    Drop-in’s Welcome

I may be moving Thursday’s class to a late afternoon.  If you are in this class and want to discuss please call/text me your availability if I make this change.  The choice is between Monday or Thursday at 4:30 pm.

  Beginners are welcome to any class.  Please click on the title for a complete description.  Weekly classes are held at The Sanctuary

If you have a group of 3 or more I will be happy to arrange a class for your group.  Contact Ida (ida@ifcullen.com)  for more information.

One to one personalized yoga & yoga therapy sessions available by appointment. 

UPCOMING WORKSHOPS

DECEMBER 12, 6:30 PM   EXPERIENCE YOGA NIDRA     Details here.

DECEMBER 26,  7PM   THE SALON FOR ASTROLOGICAL DISCOURSE

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