Class Schedule

 

March, 2018

 

THE YEAR OF THE DOG

Download/View  Google Calendar here.

Yoga Nidra  & Gentle  Asana Recordings-Available by Request.

ASTROLOGY CONSULTATIONS & PERSONAL YOGA THERAPY© by appointment.

Gift Certificates Available.  Go here.

                                                                      WEEKLY YOGA CLASSES…………..

Please read this if you’re new to yoga and this if you are new to Ida.  Call  if you have any questions or concerns about your abilities and limitations to practice.  All classes include breathing practices & meditation.

Group Yoga Therapy Classes

Tuesday & Thursdays, 9:30 – 11am   In case of inclement weather call/text 732.531.9013

 Jnana Yoga Class  Now Forming:    Call/Text for more information.   Exploring dharma, karma, soul & purpose Class will begin as soon as minimum is reached.


Beginners & Drop-in’s are always welcome.  Please schedule a short teacher interview if you are brand new before you participate in a class.   Classes are held at The Sanctuary.  Ida is available to teach at other locations.  Contact her (ida@ifcullen.com)  if you would like more information. 

One to one personalized yoga & yoga therapy sessions available by appointment. Call for information. 

Workshops & Events here.

If you can’t make a class consider gifting yourself a private session.

 

 

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