Published April 25th, 2016 by

Well, I’m back and it was an over-the-top fabulous week and worth the wait.   As usual, my well gets filled at Kripalu.  I am grateful.

Kripalu is a different place these days and I miss the community feeling that was created by the ashram lifestyle.   Volunteers vs Employees creates a totally different environment.  Thus, to me, today, it feels like any other 5-star holistic center….ie Omega, Esalen, The Open Center, etc. Many of the best senior teachers are gone, a serious failing since that’s when the wisdom of the yoga practice can really express itself.  The emphasis  no longer includes any of the off-the-mat practices of Kripalu Yoga.  Too bad.  It’s so needed as a counterpoint to the body-based exercises that pass for yoga today.

That said, I still love it there.  You just can’t not absorb the incredible magical, metaphysical, and spiritual energy that permeates the entire landscape.  The mountains, the lake, the fertile land, the trees and the prana in the air all conspire to create feng shui perfection.

The program, Sharing Your Life Story with Ann Randolph was over-the-top amazing and I highly recommend you see her performances or take her workshops.  I am so inspired to continue my creative non-fiction projects and hope to post some Kripalu stories here in the near future.

……more later.

 

Published May 1st, 2015 by

Hi Everyone….  Longevity is the one of the topics of this panel discusssion…and it’s made for some interesting conversations in our yoga classes.  I  highly recommend listening to it if you are of the Boomer generation like me.  The young one you see is the CEO of Facebook.  Very interesting.

 

Robert Sapolsky, who is one of the panelists, wrote the book, Why Zebras Don’t Get Ulcers and it was required reading for certification in Integrative Yoga Therapy (2000).  I couldn’t put it down.  It explained so much to me and informs my yoga still to this day.

…more later.