Published May 1st, 2015 by

Hi Everyone….  Longevity is the one of the topics of this panel discusssion…and it’s made for some interesting conversations in our yoga classes.  I  highly recommend listening to it if you are of the Boomer generation like me.  The young one you see is the CEO of Facebook.  Very interesting.

 

Robert Sapolsky, who is one of the panelists, wrote the book, Why Zebras Don’t Get Ulcers and it was required reading for certification in Integrative Yoga Therapy (2000).  I couldn’t put it down.  It explained so much to me and informs my yoga still to this day.

…more later.

Published January 13th, 2010 by

Sound is a very important element to consider when feng shui’ing your home.
Begin,
today,
to listen more closely to the sounds in your home.

Watch this video for inspiration…..if you like it check out the movie: Touch the Sound.  I watched it last night.

Do you have any instruments in your home?  Where have you placed them?

Think about it.  Meditate….. contemplate silence.