Yoga Nidra, Teacher-Training

YOGA NIDRA FOR STRESS-MANAGEMENT & REDUCTION

  • Setting our intention & Defining Purpose.
  • The Possibilities of Yoga Nidra.
  • Boundaries/Limits & Ethics in Professional Practice
  • A Yoga Nidra Experience.
  • The Sensory  Body &  The Homunculus
  • Sequence, Rhythm, Languaging
  • The Kosha’s
  • Integration
  • How to facilitate a yoga nidra experience.  Do’s and Don’t’
  • Practice Teach

The program is approximately 50% lecture/discussion and 50% experiential.

 
CEC’s available for qualified yoga teachers.

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Creating new cellular memory.