Yoga Therapy & Astrology Posts

at 4:42 pm if you’re on the East Coast.  It’s in Aquarius where nothing is ‘predictable’ except when it is.  It’s a peculiar zodiac sign and points out that which always feels a little bit….off.    I wonder what this next 28 days will bring.  Be alert around Feb 1-3 for something ‘dramatic’.

Practice Yoga…………..with a capital Y.

Astrology lunar phases The Lunar Cycle

Remember Eris?  I like checking in on her periodically.  She’s still in Aries, and will remain there for a very long time. 2044-ish, retrograde motion has her hovering back and forth between Aries and Taurus for a few years.   She’s a trouble-maker in the first degree. She likes to stir up rivalries, especially between siblings or cousins.  She sows misinformation, disinformation, and outright lies. Her finger points at you.  And, she is dangerously seductive.  Drugs, alcohol and other mood-altering substances may tone her down, or up, but they’re not necessary for her to act-out or manipulate someone else.   She carries with her a daggar, a hissing snake, and/or a burning torch.  She’s responsible for starting the Trojan War.

Her zodiacal placements will show you where you need to build: strength, ferocity, and backbone.  Ugh.

I’ve been tracking her since 2006 and if you put in “Eris” on the search bar you can read all my posts.  This  particular post in 2012 helps to put today in perspective.

Mars, ruler of Aries, represents the God of War, masculine style.  Eris, in mythology, is his counterpart, feminine version, a Goddess of War.    Mars demands. Acts assertively, and sometimes aggressively in pursuit of his desires, wants, and entitlements.  As I write this, Mars is in Sagittarious heating up media stuff.  Watch what happens in about 5-6 weeks when Mars joins Saturn/Pluto/Jupiter/Lunar Nodes in Capricorn.

 

 

Meanwhile, Eris has reached the 24th degree. This adds a new spin on our interpretations for Eris.  The astrological mandala known as the Sabian Symbols as interpreted by Dane Rudhyar says,

“Blown inward by the wind, the curtains of an open window take the shape of a cornucopia.”

This suggests an ‘openness to the influx of spiritual energies’.   ..the individual consciousness represented by (wherever you have Aries in your chart), is receiving a more concentrated influx of spiritual energy.

And, there are influences.  Until recently, Uranus was in Aries too, 2011-2019, and since his cycle is 84 years chances are you will not have to live thru *that* kind of extreme turbulence again.  Interestingly, Chiron, our Wounded Healer, also entered Aries in March of 2019.  This might indeed add to your pain threshold and open some old wounds,  the significence of Chiron here is on healing as opposed to curing.   Chiron’s cycle is ~50 years so if you are near to that age Chiron becomes the something you need to look at.  Consult your astrologer.

It’s a complicated time and there are blessings in the sky as well.   Neptune in Pisces will indeed enter in thru open windows.  Spiritual healing is available to the masses as well as individuals. What we can do is create the willingness to connect to spiritual energy and let go of the outcome.

Namaste.

 

 

 

Astrology Eris

Those who know don’t talk.
Those who talk don’t know.
Close your mouth, block off your senses, blunt your sharpness, untie your knots, soften your glare, settle your dust.
This is the primal identity.
Be like the Tao.
~Tao-Te-Ching

philosophy quotes Teachers

…..followed by a Solar Eclipse.  Big.

more later.

Yoga

Buddha’s Five Remembrances

– Thich Nhat Hanh

I am of the nature to grow old.

There is no way to escape growing old.

I am of the nature to have ill health.

There is no way to escape ill health.

I am of the nature to die.

There is no way to escape death.

All that is dear to me and everyone I love are of the nature to change.

There is no way to escape being separated from them.

My actions are my only true belongings.

I cannot escape the consequences of my actions.

My actions are the ground upon which I stand.

Buddhism Dharma Karma Yoga

He with body waged a fight

But body won; it walks upright

Then he struggled with the heart;

Innocence and peace depart.

Then he struggled with the mind;

His proud heart he left behind.

Now his wars on God begin;

At stroke of midnight God shall win.

 

~William Butler Yeats

Ancient Wisdom Poetry

I  can’t even tell you how excited I am to be presenting this program at Kripalu Center in October.  It is literally a dream come true!
My history with Kripalu goes back many decades….so far in fact that it certainly does seem as though destiny has had a hand in everything.  I received their very first catalog in the mail sometime in the late 80’s. But it wasn’t until circa 1992 that I walked thru the door.  I was a full-time, frustrated, stressed out Real Estate Broker & Trainer then. It was August and I was taking The Mystical Path of Yoga with Yoganand. on the recommendation of my local yoga teacher. Nearly everyone but me in the program was a working yoga teacher.  It was an unexpected life-changing experience .   My real interest in going was to meet the guru, Amrit Desai, but, that wouldn’t happen until 2017,.  Still, yoga became an integral part of my life from that point forward.
When I arrived, the receptionist asked me about my employment  and I declared at that moment I was an astrologer.  It wasn’t a lie.  I had a small, side gig going on offering Feng Shui & Astrological Consults.   My expertise in Feng Shui made being in the RE industry tolerable and provided many unusual opportunities to teach, consult, and do research on the art/science.   My avocation was preferable to my vocation.
Over the next 25+ years I returned to Kripalu Center so often I probably should have moved there!   My Karma Yoga included many different jobs, ie. yoga teacher, facilitator, a/v assistant, musician.  I took over 1000 hrs of YTT and worked as a faculty assistant to the many different Yoga presenters that taught at Kripalu .
All said, it was my work within the Inner Quest Intensive under the direction of Aruni Nan Futuronsky that has informed my own teaching of yoga & yoga therapy.   Through my experiences facilitating that program I became particularly interested in yoga (therapy) for mental health, recovery, and spiritual development.  I’ve written a lot of short stories detailing many of my experiences along this Sun/Jupiter line and I look forward to more to tell.
So now, I get to present my own program, which literally took a saturn cycle to imagine, create, and now finally deliver.   I hope you’ll check it out and share the news with like-minded friends.
It’s a program for everyone and you don’t need to know much of anything about astrology or yoga to take it.
The topics we cover are universal; birth/death/loss/fate/change/relationships/health/spirituality.  Life, as it is.  All that is needed is curiosity and a desire to know yourself better.
Possibilities for healing, personal growth, expanded consciousness, spiritual development are inherent in the work.
At the very least you’ll come home with a new plan for time management and stress relief.
 
 

Astrology Kripalu Yoga Yoga Therapy

 

 

 

 

The tropical charts above represent the ‘curriculum for our weekend at the Gurukulam.

Regardless of which system/zodiac you use, or what philosophy/tradition you base your interpretations on, the actual movements of the planets are regular and predictable.

On Friday night there’s a exact conjunction of the Moon with Neptune in Pisces.  The general public/collective body is in need of spiritual support.  In these last hours of the gibbous lunar phase, (the full moon is exact on Saturday just after midnight), the discomfort of previous cycles is felt in our emotional/nervous systems as unresolved tension with no apparent relief.   Many will be seduced into their habitual forms of escape/addiction/delusion.

The Virgo/Pisces axis in astrology highlights the concepts of mutability, being flexible, maybe neurotic and  concerned with bringing physical health into balance with spiritual health……more on this later.  The best practices for gibbous days include anything that aids self-development.

The Sun sits between Venus & Mars, perfect timing for self-study on relationships.  To others, to our communities, to ourselves, and to a higher power or whatever you want to call that which is greater than ourselves.

…..to be continued.

Experiential portions of this program include: Asana, pranayama, mudra, yoga nidra, meditation, chant, integrative breathwork (optional, depending on content) art, journaling, expressive movement, dyads & storytelling. Hatha yoga and experience with astrology is not necessary. The practices will be gentle & challenging at the same time. Experiences and insights that stimulate the mind-body-spirit connection can be profoundly transformational. Inner space explorations of outer space can at times stir up the unconscious and help us to see places we don’t often visit consciously.

More information here: http://www.ifcullen.com/inquire-within-sept2019/

Astrology Yoga Yoga Therapy

So, we’re in the middle of two eclipses and five planets are retrograde.  You don’t really need to know much about astrology to get a sense of the epic time cycle we’re living in.    It really doesn’t matter where you look there’s change, upheaval, and fluctuating conditions mostly everywhere.  You can try to block it out using whatever methods/medicine/magic you have at your disposal.  But relief is temporary.  There really are some terrible things happening if we are to believe the images and words on our screens.  It’s important to check in with the people around you since many are feeling fragmented, confused and hopeless.   Anyway, it’s  an auspicious time to Inquire Within and the stars will guide us accordingly.  It might not read as a “fun, summertime activity” but, for those who understand how transmutation and transformation work, the opportunity provided to you from this upcoming program is priceless.

 

more later.

Asbury Park Astrology Blogging Holistic Health Yoga Yoga Therapy

In 1926, Virginia Woolf wrote about how, when one is ill:

All day, all night the body intervenes; blunts or sharpens, colours or discolours, turns to wax in the warmth of June, hardens to tallow in the murk of February. The creature within can only gaze through the pane – smudged or rosy; it cannot separate off from the body like the sheath of a knife or the pod of a pea for a single instant; it must go through the whole unending procession of changes, heat and cold, comfort and discomfort, hunger and satisfaction, health and illness, until there comes the inevitable catastrophe.

The  above quote was taken from a fairly dense but beautifully written article that I found posted to my Yoga Therapy group.  Some of you may find it very interesting. The posting yoga therapist referenced the similarity between the neuro/psycho states in the article with our practice of Yoga Nidra. 

You don’t need to be ill to practice Yoga Nidra.  The process works on healthy bodies too.  Enhanced creativity, greater ease under stressors, and increased happiness and joy are all common benefits. On July 11, at the midpoint between two eclipses, we’ll practice Yoga Nidra at The Sanctuary.   Lunar aspects to Neptune, Sun & Pluto promise us deep healing, regardless of source event be it trauma, tension, or stress.  Join us.  Please call ahead to save your place.

Yoga Yoga Therapy